What’s holding you back from getting well and living the best version of your life? Writing a Mental Health Action Plan can help you figure it out.
If you’re struggling with depression, addictions, PTSD, low self-esteem or other unwanted mental-health problems, are you doing everything you could to get better and have an amazing life?
Honestly, are you doing much of anything?
ABOUT EMDR FOR ADDICTION
EMDR for Addiction is a complete, at-home, EMDR therapy program which has been specifically designed for individual use without the assistance of a therapist. Our easy to understand program teaches you step-by-step through the EMDR treatment process.
EMDR for Addiction features the same type of EMDR technology being successfully used by therapists and addiction rehab centers world-wide.