What’s holding you back from getting well and living the best version of your life? Writing a Mental Health Action Plan can help you figure it out.
If you’re struggling with depression, addictions, PTSD, low self-esteem or other unwanted mental-health problems, are you doing everything you could to get better and have an amazing life? Honestly, are you doing much of anything?
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ABOUT EMDR FOR ADDICTIONEMDR for Addiction is a complete, at-home, EMDR therapy program which has been specifically designed for individual use without the assistance of a therapist. Our easy to understand program teaches you step-by-step through the EMDR treatment process.
EMDR for Addiction features the same type of EMDR technology being successfully used by therapists and addiction rehab centers world-wide. Archives
September 2017
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