Addiction is nothing short of brutal. It drains away your health, your sanity, and perhaps worst-of-all, your self-esteem and dignity.
No matter what approach you used to get sober, be it talk-therapy, 12 step programs, going away to rehab, or a technology-based approach like EMDR eye movement therapy, you have to take steps to ensure that you STAY sober. For a lifetime.
Thankfully, you’ve stop those strong triggers and addictive urges. But, like any other person, you will still be affected by the background problems and ups-and-downs of living. And that’s why you have to figure out new and sober ways to cope with the day-to-day challenges of life.
So then, once you have fought the good fight and gotten sober, you have to ask yourself-Now What?
ABOUT EMDR FOR ADDICTION
EMDR for Addiction is a complete, at-home, EMDR therapy program which has been specifically designed for individual use without the assistance of a therapist. Our easy to understand program teaches you step-by-step through the EMDR treatment process.
EMDR for Addiction features the same type of EMDR technology being successfully used by therapists and addiction rehab centers world-wide.